Jeremy White

I am a cis-gay male therapist who is LGBTIQA+ welcoming and affirming, working in the HIV and sexual health sector since 2019 and in youth homelessness since 2017. My practice approach integrates various therapeutic techniques with a desire to create physical, emotional, cultural, and spiritual safety, connection, and integration so that you can process any issues of significance. Through therapy, I hope you can develop deeper insight into your thoughts, feelings and behaviours to respond to life with greater freedom and curiosity.

I have a master’s degree in counselling and an undergraduate degree in the social sciences with a major in youth welfare and community development. I am a level 2 member of the Australian Counselling Association.

My practice modalities include cognitive behavioural therapy, acceptance and commitment therapy, mindfulness practices, motivational interviewing and person-centred therapy. I intend to train in emotion-focused therapy and internal family systems in 2025-2026.

Some areas of interest are:

Depression & anxiety
Disclosure of identity or ‘coming out’ (eg. gender, sexuality, relationship structures).
Shame, grief or loss.
Managing stigma and discrimination
Exploring gender identity and/or expression
Sexuality
HIV/STI concerns
Sexual health anxiety and phobias
Relationship issues
Exploring non-traditional relationship structures such as ethical non-monogamy, relationship anarchy, polyamory.
Exploring intersecting identities and their impact on daily life.
Integrating spirituality and sexuality